12/5/2023 0 Comments Pictures of relaxing scenery![]() ![]() The relatively new science of color psychology reveals how different colors have even been found to affect our moods and feelings. ![]() Gazing at a soothing nature scene promotes relaxation while slowing areas of the brain involved in anxiety. It should be no surprise to find that exposure to the outdoors or simply viewing a beautiful landscape or nature photograph has a natural calming effect on the brain, which helps to reduce stress and increase positivity. ![]() ![]() Nature simply represents an escape from the noise and crowding in manufactured environments. The fact that cities are associated with work, noise and chaos perfectly reflect the evidence that natural landscapes induce a calmness and relaxation response because they have positive correlations with pleasant experiences. These factors become such a constant in our daily lives that we may not even realize how stressed we are. Our lifestyles have become largely sedentary, with an ever-growing disconnect between a healthy balance of daily life and connecting with nature.įurthermore, Ulrich's Psychoevolutionary Theory claims that living in a modern human-made environment invites disorders like stress, depression, obesity, and cardiac diseases, and is a challenge to our overall well-being. In today's hectic world, many of us spend a large amount of time each day staring at computer screens, watching television or scrolling through our smartphones. But for many of us in modern society, the picture has become entirely different. Roger Ulrich, Ph.D., one of the world's most influential evidence-based healthcare researchers, said that humans have a deep-rooted affinity towards nature, which is due to the thousands of years that early humans had spent living amid the wild landscapes.īecause of this, according to Ulrich, staying close to nature brings a feeling of positivity and happiness in us. Our bodies remain designed to move with endurance, speed, strength, and precision of movement over the landscape, much as we were before towns, farming and domestication of animals began to develop 5,000-10,000 years ago. They refined harmonious relationships with their environment, gathering plants, fishing, and hunting wild animals.Īnatomically, modern humans are much the same as our ancient ancestors. The study of natural history reveals that paleolithic humans steadily evolved over millions of years as hunter-gatherers, grouped in small, tribal societies. To understand why nature has such a profound impact on our mental well being, looking to our past reveals valuable insight as to why humans have such a strong attraction to nature. Studies show that simply viewing beautiful calming pictures in your living space has mental benefits and a natural calming effect on the brain, helping us to relax while creating a soothing atmosphere that promotes happiness. The possibilities are endless in this gorgeous and serene Alabama Airbnb.With the hectic lives that we lead in modern society, it is commonly known that taking the time to 'unplug' periodically and immerse oneself in nature is a proven way to destress, clear the mind, and increase positivity. Smith Lake is also just ten minutes away, where you can rent a boat or kayaks and spend a day on the water. If you're looking to explore, you'll find hiking trails with waterfalls all within a short drive (less than ten minutes). From the romantic string lights to the swinging outdoor daybed, you’ll find tons of magical touches as you spend your days in the trees. The breathtaking abode is located on 40 sprawling acres of forest land in Crane Hill, making it the perfect place to connect with nature and unwind. In addition to the main living area, there are multiple decks and outdoor areas where you can relax and dine al fresco in complete peace and privacy. The one bedroom home is thoughtfully decorated, with chic, contemporary decor throughout (Edison lighting, natural wood finishes, crisp greenery, black and white accents, etc.) Sate your wanderlust in this extraordinary, one-of-a-kind escape high in the treetops. ![]()
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